Support Groups & Workshops
Parent Support Groups
Looking for a support group where there’s no judgment, there’s a sense of shared experience, and a place where you can find support to meet your family’s unique needs?
Our parent support groups are designed to:
-
lift some of the burden of complex parenting
-
build a supportive community
-
learn from our shared wisdom
Parents are invited to share their stories, challenges and victories. As group facilitators, Yzobela and Suzanne integrate relevant and practical information related to new evidence around neuroscience, neuroplasticity, attachment, and early development which informs our respective practices as psychotherapists.
Topics Explored in our Groups Include:
Brain Basics, Emotion Regulation, Guiding Behaviours, Mindfulness, Self-Compassion, Acceptance & Change
Upcoming Groups:
8-week Parent Support Group
Mondays: 7-8:30pm
Nov 11- Dec 16, 2019
Jan 6 & 13, 2020
Woodbine/Danforth
Drop-in Parent Support Group
Nov 10, Dec 8 2019
Jan 12, Feb 9 2020
Bloor/Ossington